I am SO sick of seeing this image every frickin' day! With the exception of ONE bike workout so far, its rained on every bike workout day. How am I supposed to get a long ride in? eeeeeeeeeesh! Rain, rain go away, come again another day...

Friday run was ok, we were at Lafontaine and I was able to hang on at a good pace. Did some weights beforehand and so I was pretty sore all weekend. Saturday it rained all morning for practice but 'becca and I did the backside of MtRoyal 9x. We were unsuccessfully trying to fix someone's flat but it took so long that by the time I got home I was shiverring. Arg. Finally cleaned the junk bike but it looks like it'll rain tomorrow too. Sunday swim was hard, 5x300, did them in between 4:45-4:55. I thought I felt strong on the last one but only mustered a 4:52 so... Even though it was forecast to rain, it stayed fairly clear... too bad it was mum's day, otherwise I would've gone biking... (although it was good I didn't since my left knee feels funny and my right foot callus/corn is getting really annoying and its affecting my gait.)